nowhammies
Artemis
Big bucks, No Whammies, STOP!
Posts: 392
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Post by nowhammies on May 25, 2008 10:57:48 GMT -11
I'd be happy to help with suggestions for exercises. I actually used to be a competitive bodybuilder and a certified personal trainer. I also taught fitness classes for a number of years, and continue to pursue fitness actively in my own life (although with kids, not to the extent I once did). I'm not sure I have a ton of time for regular chatting, but if you want to message me with questions about specific exercises, etc., I would love to help.
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Post by super24mac on May 25, 2008 17:37:30 GMT -11
I just need to drop weight and keep it off...
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Post by amara1369 on May 26, 2008 12:12:29 GMT -11
ya all work out today?
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pinkgiraffe
Artemis
The very mysterious Milady de Winter
Posts: 139
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Post by pinkgiraffe on May 26, 2008 12:14:20 GMT -11
Nope, I'm starting next week!
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Post by hoobsmom on May 26, 2008 12:16:36 GMT -11
I went for a walk when I fed the ducks. I love to walk around the lake. Then it started raining and I ran to the car so does that count?
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Post by amara1369 on May 26, 2008 12:20:39 GMT -11
lol sure I'll be getting on my air bike before too long... gotta tone those legs up
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Post by super24mac on May 26, 2008 13:39:40 GMT -11
I'll start tomorrow, had to get the holiday outta the way...
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Post by ♥~KarinaKay~♥ on May 26, 2008 14:02:00 GMT -11
I went for a walk when I fed the ducks. I love to walk around the lake. Then it started raining and I ran to the car so does that count? I LOVE the lake here! We have a nice one, very scenic with awesome trails.
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nowhammies
Artemis
Big bucks, No Whammies, STOP!
Posts: 392
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Post by nowhammies on May 26, 2008 14:44:25 GMT -11
Played tennis for about two hours and did some HIIT (high-intensity interval training). I'm pooped. Holiday my a**.
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Post by EMBERSRISE on Jun 19, 2008 11:37:05 GMT -11
Sweaty girls are the greatest thing ever!!!!!! I don't know what it is but it's wonderfull.
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Post by «Foz» on Jun 19, 2008 11:48:19 GMT -11
Sweaty girls are the greatest thing ever!!!!!! I don't know what it is but it's wonderfull. I'm exalting you for this! lol
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nowhammies
Artemis
Big bucks, No Whammies, STOP!
Posts: 392
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Post by nowhammies on Jun 19, 2008 17:19:06 GMT -11
Oh - I totally exalted you for that, too.
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Post by chrissy on Jun 20, 2008 10:36:33 GMT -11
Sweaty girls are the greatest thing ever!!!!!! I don't know what it is but it's wonderfull. ohh then you would LOVE me ! hahahahahaha I sweat like a hooker in church by the time i get out of the gym everyday lol
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